Vishuddha is represented by pale blue or turquoise. It is related to communication and independence and expresses the self. It is suggested this chakra influences the thyroid, helps us relax and has a pacifying effect on the nervous system. Blue also helps us to be more caring and diplomatic.
Our Body needs naturally energized drinking water. When Spring is in its natural (Alive) state it effectively penetrates the cell membranes and promotes transport of essential nutrients to the body.
When we lack naturally energized water our body draws upon energy reserves to revitalize it, thus wasting precious energy which would otherwise be used for self-healing, homeostasis and maintaining balance between the internal and external environment. As a result, our immune system is depleted and more susceptible to potential illnesses